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Coastal Fitness Solutions is dedicated to assisting our clients in reaching their health and fitness potential. Our emphasis is on a personal approach, and is fun, challenging and long lasting.

Personal Training sessions will provide instruction, motivation, and well-designed programs to assist client’s to reach their goals.


It is never too late to start making lifestyle changes to improve health. Engaging in an exercise program through personal training is a great way to accomplish this.

Email: karla@CoastalFitnessSolutions.com